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Posts sent on: 2015-12-12

12 Dec 2015 
I don't do much celebrating for Christmas, but you know what warms my heart? One of my best friends in the whole world is getting married in 10 days and a good friend of mine from Japan is coming to have her stateside wedding the week after that (she is from Florida and her man is from Japan). When I got to Florida in the last couple of days of August I was in a rare circumstance where I had almost zero movement of life energy. By allowing a natural balance between predators and prey, you let nature take care the pests.




This was my first time at Nature's Food Patch and I was impressed as soon as I walked in the door. It's an average-sized health food store - bigger than Richard's or Chuck's, smaller than Whole Foods - but very clean and modern-looking and well-stocked. Unlike any random mish-mash meal I've put together at Whole Foods, I totally ate and enjoyed every little thing on my plate at Nature's Food Patch. Made with stewed tomatoes and black-eyed peas and the perfect spices, it was such comfort food. I understand from a private source that Nature's Food Patch is owned by Scientologists.


It is large enough to hold London's St.. Paul's Cathedral five times over and is believed to be the largest cave passage known to man.Thousands of BATs live in this cave, and the odour from their droppings (guano) is noticeable some distance away from the mouth of the cave. The cave's east entrance opens onto 'The Garden of Eden' - a luxuriant patch of jungle, Utara was once part of the cave system, until the roof collapsed.After our cave deer brought to the cave where lang is near. Firstly, you can track along a 4 km nature Utara trail and it takes approximately one and half hours.


My body was needing alot of rest to heal (physically and mentally) and food wasn't high on the priority list. This helpful herbal tea included cinnamon, elderberry, ginger, sage and honey (multiple cups for the next 24 hours). In the meantime, I was eating somewhat light (no dairy or heavy foods) going back and forth between warm soothing soups (from Natures Food Patch since I didn't take the time or energy to make it) and nourishing smoothies with homemade yoghurt (good bacteria), fruits (not too many), leafy greens and celery, ginger, honey and chia or hemp seeds.


On another note, I took Rosemary, mashed it lovingly with my fingers, put it in an empty bottle and added olive oil to cover it. This rosemary olive oil is used to flavor food but you may also drizzle a little in your palm and condition your hair. Sometimes I'll sneak a quick facial in while I'm making some food such as smashing avocado on my face when making guacamole. The car was drivable just to get home and for the next 24 hours I just let my body absorb what had just happened. Over the next few months, taking a walk down the street was hit or miss because even lite jarring and pressure on the head from every step I took, would cause pain in the neck and head.


With the world's largest cave passage (Deer Cave) , the world's largest natural chamber (Sarawak Chamber) , and the longest cave in Southeast Asia (Clearwater Cave) , it is not surprising that Mulu is now world-famous. A plankwalk leads through the forest to Deer and Lang's Cave whilst Clearwater Cave and Wind Cave are reached Natures food patch Clearwater by taking a longboat up the Melinau River, or by following a 4 km nature trail.


I like the fact, too, that the State of Florida allows visitors to comb the beaches for shells as well as provide ample access for fishing enthusiasts. There seems to be much to see and do here, great inclusion on your Florida series! It certainly is. If you ever find yourself on the west coast of Florida check it out. When we first moved to Florida years ago, after we unpacked the moving van, we drove through the back roads to a park near the Gulf, and we spotted an eagle and huge nest. I'm back up here in New England and you're down in the nice weather of Florida. Yes you Natures food patch Clearwater can get e Colo from more than one place or even food but that's irrelevant.



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